One of the things that blew Camila away on her recent trip to Japan was breakfast.
Although it's sadly being replaced by Westernized bread and pastry-based breakfasts, the traditional Japanese breakfast can still be found in many places. It's a full, balanced meal, which fuels you without making you feel too heavy or sluggish. The perfect start to a winter day (or any day of the year for that matter!).
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Also have a look at the May 2018 A Taste of Japan trip, which has a few spots left. There will be some great breakfasts, among many other highlights!